No matter who you are, or what you do, a course of tailored massage treatments can help you do it better!
Located in Storrington, West Sussex with clients coming from many surrounding villages including Washington, Billingshurst, Pulborough, Ashington, Cootham, Sullington, Arundel, Amberley, Worthing, Brighton, Littlehampton and Horsham; as well as further afield such as Kent and Rugby!
Richings Health
Richings Health offers specialised massage treatments, tailored to each client's individual needs, designed for the avoidance of injury, treatment of current injuries and promotion of mental and physical health.
Opening Times:
Monday and Tuesday 9.15am to 9pm
Wednesday to Friday 9.15am to 3pm
I am sometimes able to work outside these hours, please email me to find out what other options I am able to offer.
Richings Health Treatments
Richings Health, founded by Jessie Richings, is proud to offer you a unique massage treatment in a tranquil, purpose built therapy room in Storrington, West Sussex, overlooking the beautiful South Downs National Park.
Clients have access to free parking so travel by car is very easy from all surrounding towns and villages including Washington, Pulborough, Ashington, Cootham, Billingshurst, Sullington, Arundel, Amberley, Worthing, Brighton, Littlehampton and Horsham.
Jessie says: "My aim in opening Richings Health, is to offer my clients the "Ferrari" of massage treatments. I strongly believe that regular massage is as important to maintaining a healthy lifestyle as brushing your teeth, eating healthy foods, getting exercise and personal hygiene. It is commonly accepted that these are all things which we need to do regularly, for the whole of our life, in order to stay fit and healthy - after all we know we wont get fit from just one run, or lose weight from just one salad; and we can't brush our teeth, or take a shower for the week all at once on Monday morning and not do them again for the rest of the week. The body just doesn't work that way!
As such, maintaining these things regularly is the key to success.
The human body responds much better to a 'little and often' approach, rather than waiting for something to go wrong before trying to fix it.
It is better to brush our teeth twice per day, every day, than for 30mins once per week.
We need to maintain eating regularly throughout the day to balance our energy levels.
Exercising in smaller amounts, 15-30mins at a time, 3-4 times per week, is better for our body than 1-2 hours once per week, which can be too much for the body to manage in one go.
I therefore recommend my clients to maintain a regular treatment, to ensure they are able to keep on top of life's challenges, physically and mentally, and enjoy their lives to the fullest extent.
A regular massage could be weekly, or up to about every 8 weeks, every client's situation is different, and I provide personalised advice at each clients appointment."
A regular treatment will positively impact every system in your body from your brain to your bones - so no matter who you are, or what you do, a course of tailored massage treatments can help you do it better!
Those that have had other massage styles in the past will know that not all massages are created equal and that there is nothing worse than a disappointing, ineffective massage!!
"I have worked extremely hard to be able to confidently say that my treatments are among the best in the business - please see my reviews which speak for themselves!"
Jessie designed the Richings Health Treatment following over 20 years of training and experience treating hundreds of clients, and tailors all her treatments to her clients' specific needs, by combining a variety of massage styles including rehabilitation, remedial, sports, deep tissue and relaxation.
Richings Health caters for men and women and believes everyone deserves the chance to live a pain-free life and be the best they can be.
A Richings Health massage program, combined with a balanced diet and regular exercise, is designed to significantly enhance the function of both your mind and body to help you achieve your health goals. During your treatment you will receive advice on what other adjustments you can make at home to enhance the benefit from your treatments.
Please choose from one of the following treatments:
45min Back Treatment
The back is the core of our body and keeping it healthy and in balance is crucial. If you suffer from any form of stiffness or pain in your neck, shoulders, mid or lower back, or if you are new to massage, this treatment is a good place to start.
I will work on your whole back from the base of your skull to your lower back and glutes, this is really important to maintain balance, if you have a specific area that you would like me to concentrate on, please discuss this with me before we start, your treatment will always be adjusted to your personal needs.
60min Back, Chest, Head and Face Treatment
Topping up the 45min Back Massage with a much needed massage of the chest, face and head for those who spend a lot of time in front of screens or driving. This massage provides a more complete and balanced experience and also allows more time for specific areas of concentration on the back. As with all my treatments the massage will be tailored to your specific needs.
90min Full Body Treatment
This is the all-rounder! A comprehensive treatment on all areas of the body makes the Full Body Massage a highly effective way to achieve and maintain your complete health and well-being. As with all my treatments your massage will be tailored to your specific needs, but this longer treatment allows us more flexibility to concentrate on the areas you would like more attention while still being able to complete a Full Body Treatment.
45min Leg Treatment
If you are a keen athlete, stand on your feet at work all day or just have tired, heavy legs, this specialized treatment will bring the spring back into your step. I work on all areas of your legs and feet including special attention to your hips, knees and ankles. It is always best to combine leg massage with a full body treatment once in a while to ensure your body remains balanced - after all we can't use our legs without the rest of our body!
Pregnancy Treatment
Massage is vital to maintain your body’s health during this amazing and challenging period. If you are a mum-to-be, my Pregnancy Massage supports you as your baby grows and your body changes, preparing you physically and emotionally for birth and motherhood. I perform the 45min back massage in either a seated or side lying position, and then for the 75min full body treatment the remainder is performed in a supported lying position.
60min Revitalizing Face Treatment
Did you know that your face is highly receptive to massage therapy? A combination of relaxing and invigorating techniques will re-balance your energy levels, leaving you feeling calm and relaxed throughout your whole body. This treatment is perfect if you suffer from jaw pain, headaches or insomnia, or simply want to relax and unwind.
I will clean your face and then massage your chest, shoulders, neck, face and head working to release muscular tension using Rosa Mosqueta oil perfect for the smaller pores of the facial skin. Some oil may get into your hair.
Contact
Richings Health
24 Post View
Storrington, RH20 4EZ
United Kingdom
07737070612
